The 21 Day Challenge has given me some of the most memorable experiences that I will never forget. When I started this journey last summer I didn't know that it would be what it is today. Though I knew the concept was very important my main goal was to change how women looked at their body and to love their body. The one person that I have impacted the most is my mom. My mom was diagnosed with an autoimmune disease Polymyositis several years ago. An autoimmune disease in simple terms is where the body's immune system attacks itself. With Polymyositis involves inflammation of the muscles and the muscle fibers. The main symptom is weakness. The treatment is the use of corticosteroids. Steroids help decrease the inflammation. Now if you know any thing about steroids they cause a woman's #1 fear... WEIGHT GAIN. Weight gain was the issue my mom had. Despite...

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